Podcast Episodes

Lifestyle choices have a direct impact on the preservation and quality of our lives. Everything from our diet and sleep patterns to the company we keep shapes our existence. The concept of self-defense goes way beyond physica...

“Things do not happen. Things are made to happen.” — John F Kennedy

Through a personal anecdote about a large beehive, Tim underscores the connection between humans and bees in maintaining a harmonious relationship with the environment. On this podcast episode with Tim and Steve: Gain a deepe...

“True happiness is found in simple, seemingly unremarkable things. But to be aware of little, quiet things, you need to be quiet inside. A high degree of alertness is required. Be still. Look. Listen. Be present.” — Eckhart Tolle

Some of the topics Tim and Steve discuss on this podcast episode: Starting the day with a prayer, fostering a positive mindset and connecting with spirituality Daily reflection on accomplishments to help assess progress and m...

“Imagination is everything. It is the preview to life's coming attractions.” — Albert Einstein

Consider that God desires humans to be creative beings and to collaborate with Him in creating good things. Tapping into the creative part of the brain and bringing something cool to life is one of the most fulfilling endeavo...

“Men are like steel. When they lose their temper, they lose their worth.” — Chuck Norris

Last month, Tim and Steve explored the word agency — both in terms of personal purpose and as a physical agency, such as a private detective agency. As a seasoned private investigator , Tim has witnessed the darker side of li...

"The distinction between what is real and what is fake is often blurred, for reality is shaped by perception and perception can be manipulated." — Anonymous

Earlier this week, on Monday’s KYW episode, Tim and Steve discussed René Descartes' famous philosophical principle: "Cogito, ergo sum," or "I think, therefore I am." On today's episode they delve into that further, talking ab...

“Cogito, ergo sum” (“I think, therefore I am") — René Descartes

Reflect upon the level of significance you attach to your actions and the manner in which you carry them out. Consider how deeply you care about both what you do and the way in which you do it. This seemingly simple concept h...

Wishing you a joyful and prosperous New Year! May it be filled with happiness, good health, and exciting new opportunities. Here's to a year of positive growth and memorable moments! 🎉🥳

A topic Tim and Steve often discuss is how nobody can control what happens, but we can all control how we react to what happens. Tim tells a story of a recent series of events that occurred, where the cops were called unneces...

“When we recall Christmas past, we usually find that the simplest things, not the great occasions, give off the greatest glow of happiness.” — Bob Hope

We dive into the concept of coincidences and their impact on all of us. Earlier this week, on Monday’s KYW episode , Tim and Steve discussed the famous quote by Einstein: "Coincidence is God's way of remaining anonymous." The...

“Coincidence is God's way of remaining anonymous.” — Albert Einstein

Tim and Steve talk about the concept of agency and its significance in all of our personal and professional lives. Acting with agency means making intentional choices that align with your values and goals. It’s about living p...

“When you change your thoughts, remember to also change your world.” — Norman Vincent Peale

You'll hear Arnold Schwarzenegger expressing his lifelong commitment to training and feeling good, and how he'll be pumping iron until the day he dies. For similar reasons, Tim, Steve, and millions of others train in martial ...

“The secret to living well and longer is this: Eat half, walk double, laugh triple, and love without measure.” ~ Tibetan Proverb

“Root before you expand” is a concept that can be applied to various aspects of life, emphasizing the importance of a solid foundation before growth. For instance, in martial arts, physical stability is crucial for effective ...

“I wake the dawn as if to say that the dawn doesn't wake me up!” — King David