Podcast Episodes

Jaciel Cordoba, Steve Mittman's colleague at WFMZ-TV, joins us to discuss some ways to reduce the impact that alarming news has on our mental health. Filling our minds with good things combats the negative Working on the “ins...

"In three words I can sum up everything I’ve learned about life: It goes on.” — Robert Frost

”I’m the one that has to die when it's time for me to die, so let me live my life the way I want to.” — Jimi Hendrix Tim and Steve talk about what they feel this quote from Hendrix …

"If you tell the truth, you don't have to remember anything." — Mark Twain

It's a new year, we've got new tools under our belts to attack life and some exciting news: Stand-alone website: AttackLifeNotOthers.com Featuring a voicemail system. Leave a voicemail for Tim and Steve directly from the webs...

"Be the change you wish to see in the world." — Mahatma Gandhi

Forget New Year's resolutions. Instead, make the decision to first hold yourself accountable, then find accountability partners — and you'll see changes in your life take place. Accountability begins with accepting responsibi...

A plane trip, an encounter with a young woman and her credit card, a 5-year plan, some life wisdom, and philosophy — hear that and more on this episode. One thing's for sure: not much is free these days, certainly …

The word "warrior" is thrown around a lot today, even being used in marketing and on names of products that have nothing to do with warriorship. So what is a warrior? What do you think being a warrior means? That's …

Besides your Creator, you are alone on this journey. It’s YOUR body, YOUR mind, and YOUR spirit having this experience, taking this trip. Your choices, your mindset, your decisions to move forward — they’re all yours to do wh...

The MOST valuable thing anyone has, more than money, real estate, gold, stocks — more than ANYTHING — is time. Time is the most valuable commodity. That’s indisputable. And we all have the SAME amount of it! Let that sink …

This episode originally aired 4 years ago — on Thanksgiving 2018. It is so appropriate and relevant today that we decided to replay it. As you’ll hear, Steve and Tim even kicked it off stating the subject matter will still …

With the holidays coming up it’s a good time to discuss something most of us, if not all of us, do wrong: eating. We’ve said it before, and we’ll say it again — you’re only as good as the quality …

Leadership is in every one of us. You just need to recognize what traits all leaders have. First, you must understand that the most important person you'll ever lead is yourself. A true leader: Must have a clear purpose and …

Energy is everything. If we don't have energy we can't do much of anything. It's important for you to have energy not just for yourself, but so you're there for others. Furthermore, we may have energy — but what if …

Jodi Jill from last week’s show joins Tim and Steve again. She is so passionate about puzzles that she has designed about 12,000 puzzles and has even created #NationalPuzzleDay . She sees life like a puzzle consisting of many...

For the first decade of her life, Jodi Jill basically just survived one day to the next in a storage unit — with one meal a day, not going to school, and always wondering about the outside world. She didn’t …

Life is both a privilege and a responsibility. Tom Parker joins Tim and Steve to discuss that. Also hear about the "Journey Field" — the unique outdoor training facility that challenges Sensei Tim Hoover's martial arts studen...

Last year Tim and Steve talked about Lessons We Can Learn From Dogs. On this brief episode Tim reflects further about “Man’s Best Friend” and how it’s a good thing they can’t speak. He brings up deception, communication, body...

Tim and Steve talk more about The Ripple Effect including: Inspire before you expire What you do for others stays behind Some decisions are easy, some are not The theory of Karma, the cycle of cause and effect Make a …

Tom Parker , Tim, and Steve talk about being in the moment. Certainly there’s value to being aware, being present, and being mindful. But living in the moment is not always attainable — and we might not desire it as …

You can’t give what you don’t have. No matter what it is — if you don’t have it , you can’t give it . The more you strive to get it , the more elusive it may become. It is …

“The only easy day was yesterday” — US Navy SEALs This mantra should instill true hope in us. We say true hope because the only thing worse than no hope is false hope. We should all strive to have positive …

In this brief, yet profound episode, Tim talks about the truth. First, what is truth? "A man who lies to himself, and believes his own lies, becomes unable to recognize truth, either in himself or in anyone else." — Fyodor …