Podcast Episodes

“You must build practices that prevent you from falling prey to those basic instincts that make you a short-term thinker.” — Dave Asprey (best known as the founder of Bulletproof Coffee and the entire Biohacking movement)

This episode pays tribute to firefighter Corey Comperatore — the hero. Tim and Steve discuss the recent attempted assassination of former President Trump, emphasizing the importance of focusing on positivity and purpose in li...

In light of this past weekend's attempted assassination of President Trump, we share this quote: "There is beauty and power in unity. We must be united in heart and mind. One world, one people." — Lailah Gifty Akita

Tim and Steve discuss the frustrations and anger many people feel about the state of the world today. They talk about ways to channel that energy into positive action and making a difference. Tim draws parallels to the movie ...

"For me, forgiveness and compassion are always linked: how do we hold people accountable for wrongdoing and yet at the same time remain in touch with their humanity enough to believe in their capacity to be transformed?" — Bell Hooks

Reflecting on Independence Day, Tim Hoover and Steve Mittman discuss the true meaning of freedom and independence in the United States. They highlight the courage of the Founding Fathers and the sacrifices made throughout his...

“You can't use up creativity. The more you use, the more you have.” — Oscar Wilde

Exploring the concept of repetitive patterns in life, Tim and Steve discuss finding opportunities in challenges and lessons from negative experiences. They delve into the idea of learning from recurring situations, touching o...

“Jump” from Van Halen is a song about perseverance and going for it — "might as well jump" — in the most difficult of times.

The evolution of risk-taking over time is what Tim talks about, as he shares some personal experiences — from taking significant risks in his youth to adopting a more cautious approach as responsibilities and assets accumulat...

“Crazy, but that's how it goes. Millions of people living as foes. Maybe it's not too late. To learn how to love and forget how to hate.” — “Crazy Train” by Ozzy Osbourne

Discover the distinction between happiness and joy in this thought-provoking podcast episode. Happiness is a fleeting emotion based on temporary circumstances, while joy is a deeper and more lasting state of being. Tim and St...

"A man deserves a second chance, but keep an eye on him." — John Wayne

Engaging in activities that require energy can actually generate more energy in return. It's very simple: energy breeds energy. Tim and Steve share some of the physics behind kinetic and potential energy from "Big Steve" Turo...

“That is what life is about. We do not get redos, but we do get second chances.” — Jeffrey Fry

Tim reflects on the saying "No Pain, No Gain" and how it applies to life's challenges. He shares a touching story of a young student's journey in martial arts, emphasizing the value of perseverance and preparation for life's ...

“Whatever luck I had, I made. I was never a natural athlete, but I paid my dues in sweat and concentration and took the time necessary to learn karate and become world champion.” — Chuck Norris

Exploring the dynamics of relationships and the impact of different individuals in life, Tim and Steve reflect on the significance of meeting people for a reason, a season, or a lifetime. They discuss the influence of mental ...

"Out here in the fields, I fight for my meals. I get my back into my living. I don't need to fight to prove I'm right. I don't need to be forgiven." — Pete Townshend, The Who

Timestamps: 0:30 - Rule 1: Make Peace with Your Past 0:40 - Rule 2: Others' Opinions Don't Matter 0:53 - Rule 3: Time Heals 1:00 - Rule 4: You Control Your Happiness 1:08 - Rule 5: Don't Compare or Judge Others 1:26 - Rule 6:...

“To forgive is to set a prisoner free and discover that the prisoner was you.” — Lewis B Smedes

Discover the power of motivation and passion on this episode with Tim, Steve, and Sammy. Some say motivation is a myth and it's not real. Whether you call it motivation, momentum — or you're looking to avoid pain and gain ple...

"Always forgive your enemies, nothing annoys them so much." — Oscar Wilde

Tim and Steve reference Dan Millman and Jimmy V, both of whom have spoken about the importance of living life to the fullest. They emphasize the need for enthusiasm, motivation, and pushing boundaries to achieve greatness in ...