Podcast Episodes

455
Oct. 22, 2026

Ep 455 - What You Seek Is Already Within You

What if everything you need to grow is already inside you? "You cannot teach a man anything. You can only help him discover it within himself." — Galileo Galilei Tim and Steve explore the wisdom behind this timeless quote, the power of silence and self-discovery, and why great teachers and coaches don't simply give us answers — they help us uncover our own. We all learn differently. The challenge isn't following someone else's path. It's discovering yours. Stop searching outward. Start lookin...
Ep 455 - What You Seek Is Already Within You
Attack Life Not Others
Ep 455 - What You Seek Is Already Within You
Oct. 19, 2026

Kick-Start Your Week - 10.19.26

"I loved autumn, the one season of the year that God seemed to have put there just for the beauty of it." — Lee Maynard
Kick-Start Your Week - 10.19.26
Attack Life Not Others
Kick-Start Your Week - 10.19.26
454
Oct. 15, 2026

Ep 454 - You Can't Take It With You

You can spend your life chasing money, protecting what you have, and fearing what you might lose. But you can't take any of it with you. In the final installment of their three-part series, Tim and Steve challenge the scarcity mindset, separate real fear from imagined fear, and remind us that success isn't just about what you accumulate — it's about what you do with it. Earn it. Share it. Lift others. Leave something that matters. Catch the entire three-part series: Part 1: You're Not Getting ...
Ep 454 - You Can't Take It With You
Attack Life Not Others
Ep 454 - You Can't Take It With You
Oct. 12, 2026

Kick-Start Your Week - 10.12.26

“The leaves fall, the wind blows, and the farm country slowly changes from the summer cottons into its winter wools.” — Henry Beston
Kick-Start Your Week - 10.12.26
Attack Life Not Others
Kick-Start Your Week - 10.12.26
453
Oct. 8, 2026

Ep 453 - Perfect is Impossible, Try Anyway

Part 2 of 3: The Absolute Truths Perfection is a moving target. Chase it, but don't let it stop you. Last week, it was Part 1 of 3. This week Tim and Steve break down why perfectionism holds people back, how priorities evolve, and why real growth starts on the inside. Takeaways: Stop waiting for perfect. Take action. Don't waste your life fearing failure or judgment. Your definition of perfect will change. Keep evolving. Progress comes from showing up, not getting everything right. Focus o...
Ep 453 - Perfect is Impossible, Try Anyway
Attack Life Not Others
Ep 453 - Perfect is Impossible, Try Anyway
Oct. 5, 2026

Kick-Start Your Week - 10.05.26

“It does not matter how slowly you go as long as you do not stop.” — Confucius
Kick-Start Your Week - 10.05.26
Attack Life Not Others
Kick-Start Your Week - 10.05.26
452
Oct. 1, 2026

Ep 452 - You’re Not Getting Out Alive, So Thrive

You don’t control the hand you were dealt. You do control how you play it. In the first of a three-part series on life’s absolutes, Tim and Steve break down a simple truth: none of us are getting out of here alive. So stop wasting time blaming, dwelling, and focusing on what you can’t control. Takeaways: Control what you can Don’t just exist, thrive Time is disappearing either way Stop blaming others for your path Don’t let setbacks become your identity Close the door on what you can’t ch...
Ep 452 - You’re Not Getting Out Alive, So Thrive
Attack Life Not Others
Ep 452 - You’re Not Getting Out Alive, So Thrive
Sept. 28, 2026

Kick-Start Your Week - 09.28.26

“Courage and grace are a formidable mixture …” — Marlene Dietrich
Kick-Start Your Week - 09.28.26
Attack Life Not Others
Kick-Start Your Week - 09.28.26
451
Sept. 24, 2026

Ep 451 - Get It Done

“It always seems impossible until it's done.” — Nelson Mandela Tim and Steve break down what happens when anxiety, hesitation, and overthinking start taking over. The answer isn’t more thinking. It’s movement. Takeaways: Get your feet on the floor and move. Handle the small problems before they become big ones. Don’t feed doubt by sitting in it. Action shrinks anxiety. Momentum builds confidence. Stop pondering. Start doing. You don’t need to feel ready. You need to get it done by taking ...
Ep 451 - Get It Done
Attack Life Not Others
Ep 451 - Get It Done
Sept. 21, 2026

Kick-Start Your Week - 09.21.26

“Instructions for living a life: Pay attention. Be astonished. Tell about it.” — Mary Oliver
Kick-Start Your Week - 09.21.26
Attack Life Not Others
Kick-Start Your Week - 09.21.26
450
Sept. 17, 2026

Ep 450 - Lose the Ego, Listen, Lead, and Grow

Leadership isn’t about being the loudest voice in the room. It’s about knowing when to listen, when to lead, and when to get out of the way. Tim and Steve break down what real leadership looks like — from the dojo to business to everyday life. Key Takeaways: Drop the ego. You can learn something from anyone. Growth goes both ways. The best teachers remain students. Listen before you lead. Understand people before trying to guide them. Know your role. Sometimes you’re the tip of the arrow; so...
Ep 450 - Lose the Ego, Listen, Lead, and Grow
Attack Life Not Others
Ep 450 - Lose the Ego, Listen, Lead, and Grow
Sept. 14, 2026

Kick-Start Your Week - 09.14.26

“No person is your friend who demands your silence, or denies your right to grow.” — Alice Walker
Kick-Start Your Week - 09.14.26
Attack Life Not Others
Kick-Start Your Week - 09.14.26
449
Sept. 10, 2026

Ep 449 - Keep the Fire Burning

Tim and Steve break down two simple ideas: keep your fire alive — and live the moments you’re working so hard for. 🔥 Your fire needs fuel. Passion, purpose, discipline, good people — feed it every day. 🔥 Don’t let it burn out. Maintaining momentum is easier than trying to rebuild it from ashes. 🔥 Watch what you feed it. Negativity, complacency and the wrong people suffocate your fire. Choose your fuel. 🔥 Do the work. There’s no digital fireplace for life. Shortcuts may look good, but they don...
Ep 449 - Keep the Fire Burning
Attack Life Not Others
Ep 449 - Keep the Fire Burning
Sept. 7, 2026

Kick-Start Your Week - 09.07.26

“As one goes through life, one learns that if you don't paddle your own canoe, you don't move.” — Katharine Hepburn
Kick-Start Your Week - 09.07.26
Attack Life Not Others
Kick-Start Your Week - 09.07.26
448
Sept. 3, 2026

Ep 448 - Your Thoughts Aren’t in Charge

You can’t control every thought that enters your head. But you CAN control what comes out of your mouth — and what you do next. Thoughts are noise. Words give them power. Actions give them life. Speak negativity long enough, you start living it. Speak strength, purpose and possibility, and you start moving differently. Your words shape your attitude. Your attitude shapes your actions. Your actions shape your reality. Tim and Steve remind us to stop trying to control every thought. Control th...
Ep 448 - Your Thoughts Aren’t in Charge
Attack Life Not Others
Ep 448 - Your Thoughts Aren’t in Charge
Aug. 31, 2026

Kick-Start Your Week - 08.31.26

“He that can have patience can have what he will.” — Benjamin Franklin
Kick-Start Your Week - 08.31.26
Attack Life Not Others
Kick-Start Your Week - 08.31.26
447
Aug. 27, 2026

Ep 447 - Get Back to Nature

The world keeps getting faster, louder, and more artificial. Maybe the answer isn’t keeping up — maybe it’s getting back to what’s real. Tim and Steve talk about our built-in need for nature, connection, and getting our hands a little dirty. From martial arts and the symbolism of the belts to beaches, mountains, bare feet, and “micro vacations,” this episode is about stepping away from the noise long enough to reset. Technology has its place. But sometimes the best upgrade is putting the phone...
Ep 447 - Get Back to Nature
Attack Life Not Others
Ep 447 - Get Back to Nature
Aug. 24, 2026

Kick-Start Your Week - 08.24.26

"Discipline is the bridge between goals and accomplishment." — Jim Rohn
Kick-Start Your Week - 08.24.26
Attack Life Not Others
Kick-Start Your Week - 08.24.26
446
Aug. 20, 2026

Ep 446 - Breathe, Don’t Miss Your Own Life

Tim and Steve strip things back to something so basic it’s easy to ignore: breath. It’s free. It’s always there. And it might be one of the most powerful tools for becoming more present, focused, and alive. Through martial arts, Sanchin, Tai Chi, and everyday life, Tim and Steve explore why slowing down and controlling the breath can change how a person handles stress, anger, distraction, and the constant pull toward the next thing. We’re always looking outside ourselves for the next hack, su...
Ep 446 - Breathe, Don’t Miss Your Own Life
Attack Life Not Others
Ep 446 - Breathe, Don’t Miss Your Own Life
Aug. 17, 2026

Kick-Start Your Week - 08.17.26

“A successful man is one who can lay a firm foundation with the bricks others have thrown at him.” — David Brinkley
Kick-Start Your Week - 08.17.26
Attack Life Not Others
Kick-Start Your Week - 08.17.26
445
Aug. 13, 2026

Ep 445 - Behind the Scenes vs Highlight Reels

The world is loud, negativity is everywhere, and social media makes comparison almost impossible to avoid. As Steven Furtick said, “Don’t compare your behind the scenes with everyone else’s highlight reel.” Tim and Steve talk about taking control of what you allow into your head. You can't always control the chaos around you — but you can choose what station you tune into. Inside all of us are two wolves: one fed by fear, anger, comparison, and negativity; the other by strength, gratitude, disci...
Ep 445 - Behind the Scenes vs Highlight Reels
Attack Life Not Others
Ep 445 - Behind the Scenes vs Highlight Reels
Aug. 10, 2026

Kick-Start Your Week - 08.10.26

“Knowing is not enough; we must apply. Willing is not enough; we must do.” — Bruce Lee
Kick-Start Your Week - 08.10.26
Attack Life Not Others
Kick-Start Your Week - 08.10.26
444
Aug. 6, 2026

Ep 444 - Push for a Life That Matters

Most people fear pushing too hard. The bigger risk? Never pushing hard enough. Your legacy is built by the lives you impact. Tim opens up about wrestling with the feeling that he always expects too much from himself and others. But over time, he realized that drive wasn't a weakness — it was the very thing that shaped his character, purpose, and impact. In this episode: The regret of playing life too safe Why comfort quietly steals potential How to build a life that actually matters Why gr...
Ep 444 - Push for a Life That Matters
Attack Life Not Others
Ep 444 - Push for a Life That Matters
Aug. 3, 2026

Kick-Start Your Week - 08.03.26

“Failure is not fatal, but failure to change might be.” — John Wooden
Kick-Start Your Week - 08.03.26
Attack Life Not Others
Kick-Start Your Week - 08.03.26