Sept. 16, 2021
Ep 189 - Energy Equals Joy and Happiness
Last week Tim and Steve talked about surrounding yourself with positive people who support and motivate you — while staying away from people who are often negative and are "energy vampires." Other ways to get more energy — and therefore have more joy and happiness in your life include:
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Put yourself first
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Volunteer or help others
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Do more of what you love
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KYW with ALNO every Monday with inspiring quotes, thoughts, and profound words. Feature episodes drop every Thursday.
