April 15, 2021
Ep 167 - 60 Years of Martial Arts

After training for 60 years, Master Tim Hawk has learned a thing or two that have carried over to everyday life. He shares his observations with us on these things and more:
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Confidence
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Discipline
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Patience
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Fitness
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KYW with ALNO every Monday with inspiring quotes, thoughts, and profound words. Feature episodes drop every Thursday.