Ep 105 - Remove Doubt, Build Willpower

Willpower is defined as the ability to control your own actions, emotions, and urges. It is strong determination that allows you to do something difficult.
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Most of our bad habits are due to lack of willpower
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Willpower leads to consistency and momentum — and they lead to confidence
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Combat doubt: challenge yourself, step up to the plate, walk into the lion's den — deliberately place yourself in difficult situations
"The difference between a successful person and others is not a lack of strength, not a lack of knowledge, but rather a lack of will." — Vince Lombardi
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KYW with ALNO every Monday with inspiring quotes, thoughts, and profound words. Feature episodes drop every Thursday.