Ep 103 - Excuses, Excuses! What's Yours?

January is almost over and most people's New Year's resolutions are disappearing. Are yours?

Gyms are becoming less crowded. Fad diets are being broken. It’s easy to get off track. If you want an excuse — you'll find one. Get your mind in the right shape and your body will follow.

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KYW with ALNO every Monday with inspiring quotes, thoughts, and profound words. Feature episodes drop every Thursday.