Jan. 23, 2020

Ep 103 - Excuses, Excuses! What's Yours?

Ep 103 - Excuses, Excuses! What's Yours?
Apple Podcasts podcast player icon Spotify podcast player icon iHeartRadio podcast player icon Overcast podcast player icon Podchaser podcast player icon Amazon Music podcast player icon Goodpods podcast player icon TuneIn podcast player icon Castro podcast player icon Deezer podcast player icon Audible podcast player icon Castbox podcast player icon Anghami podcast player icon Gaana podcast player icon JioSaavn podcast player icon Pandora podcast player icon PlayerFM podcast player icon Podcast Addict podcast player icon PocketCasts podcast player icon Podyssey podcast player icon RadioPublic podcast player icon RSS Feed podcast player icon

January is almost over and most people's New Year's resolutions are disappearing. Are yours?

Gyms are becoming less crowded. Fad diets are being broken. It’s easy to get off track. If you want an excuse — you'll find one. Get your mind in the right shape and your body will follow.

______________________________


Follow us on Apple Podcasts, iHeartRadio, or Spotify. Like our show? We’d appreciate a review.

KYW with ALNO every Monday with inspiring quotes, thoughts, and profound words. Feature episodes drop every Thursday.