Continuing where he left off last episode, Sensei Hoover shares what he has experienced in the progressive development of his own mind, body, and spirit. The essence of this podcast — Attack Life, Not Others — is realizing we all have an enemy within ourselves that needs to be defeated. As part of a Native American Prayer says, "I seek strength, not to be greater than my brother, but to fight my greatest enemy — myself."
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KYW with ALNO every Monday with inspiring quotes, thoughts, and profound words. Feature episodes drop every Thursday.