In a recent "mat chat" Sensei Hoover asked students of the Junior class 3 questions:
Hear their answers, along with his take on those questions. Also, Sensei shares his thoughts on when it comes to things that matter — things that have value — they must be maintained to keep that value. Not just in the martial arts, but life in general.
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KYW with ALNO every Monday with inspiring quotes, thoughts, and profound words. Feature episodes drop every Thursday.