Podcast Episodes

“No matter how hard the past, you can always begin again.” — Buddha Gautama

“You are never too old to set a new goal or to dream a new dream.” — CS Lewis

“Any new beginning is forged from the shards of the past, not from the abandonment of the past.” — Craig D Lounsbrough

“The bad news is time flies. The good news is you're the pilot.” — Michael Altshuler

“I don't know where I'm going from here, but I promise it won't be boring.” — David Bowie

“The universe is under no obligation to make sense to you.” — Neil deGrasse Tyson We should not expect the cosmos to neatly fit into our preconceived notions. These mysteries are reminders to embrace faith as a complement to reason, …

“You are what you eat. You are what you think. You are who you hang out with. You are what you watch and listen to. You have more control than you think fellas.” — Bedros Keuilian

“You get up every day, you're entitled to … nothing. Nobody owes you … nothing. You could have talent, but if you don’t have discipline, if you don’t execute, you don’t focus, you get nothing. If you’re complacent, and not …

“Fear is an insidious and deadly thing. It can warp judgment, freeze reflexes, breed mistakes. Worse, it's contagious.” — Jimmy Stewart

“Love the giver more than the gift” Timely and appropriate for Christmas — as it reminds us to cherish the love, generosity, and thoughtfulness behind the act of giving, which embodies the true spirit of the season.

Marriage is hard. Divorce is hard. Choose your hard. Obesity is hard. Being fit is hard. Choose your hard. Being in debt is hard. Being financially disciplined is hard. Choose your hard. Communication is hard. Not communicating is hard. Choose …

Never take advice from people who are not where you want to be.

“Comfort is the worst addiction and a cheap ticket to depression.”

Someone makes 10x more than you do in a 9-5 job because they have more "leverage" with their work. Distraction is the greatest killer of success. It stunts and destroys your brain.

Mike Tyson's words are a powerful reminder that discipline can be a greater asset than talent alone. It's amazing how discipline applies to so many aspects of life — whether in sports, business, or personal growth.