Attack Life Not Others

Attack Life Not Others

We all have an enemy within ourselves that must be defeated. Don't deny that. Realize it. Accept it. Own it. Learn to focus that energy and become a powerful, peaceful warrior.

Tim Hoover and Steve Mittmanโ€‹, lifelong martial artists, kick around things like ๐—ฐ๐—ผ๐—ป๐—ณ๐—ถ๐—ฑ๐—ฒ๐—ป๐—ฐ๐—ฒ, ๐—ฐ๐—ผ๐—ป๐˜€๐—ถ๐˜€๐˜๐—ฒ๐—ป๐—ฐ๐˜†, ๐—ฐ๐—ผ๐˜‚๐—ฟ๐—ฎ๐—ด๐—ฒ, ๐—ฑ๐—ถ๐˜€๐—ฐ๐—ถ๐—ฝ๐—น๐—ถ๐—ป๐—ฒ, ๐—ณ๐—ฎ๐—ถ๐˜๐—ต, ๐—ฟ๐—ถ๐˜๐˜‚๐—ฎ๐—น๐˜€, ๐˜€๐—ฒ๐—น๐—ณ-๐—ฟ๐—ฒ๐˜€๐—ฝ๐—ฒ๐—ฐ๐˜, and more โ€” in a way that's appreciated by everyone. Martial artist or not, ๐˜๐—ต๐—ถ๐˜€ ๐—ฝ๐—ผ๐—ฑ๐—ฐ๐—ฎ๐˜€๐˜ ๐˜„๐—ถ๐—น๐—น ๐—ถ๐—บ๐—ฝ๐—ฟ๐—ผ๐˜ƒ๐—ฒ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—น๐—ถ๐—ณ๐—ฒ. Together, we'll ๐˜ผ๐™ฉ๐™ฉ๐™–๐™˜๐™  ๐™‡๐™„๐™๐™€ ๐™‰๐™ค๐™ฉ ๐™Š๐™ฉ๐™๐™š๐™ง๐™จ!

Recent

May 15, 2025

Ep 380 - The Boomerang Theory

Introducing the Boomerang Theory โ€” the idea that what you put out comes back to you. Tim shares a childhood story about learning to throw a boomerang and how it taught him the value of practice, patience, and consistency. Whe...
May 12, 2025

Kick-Start Your Week - 05.12.25

โ€œDiscipline is remembering what you want.โ€ โ€” David Campbell
May 8, 2025

Ep 379 - Nail the 80% and Forget the Noise

The 80/20 Rule for a Better Life is what Tim and Steve discuss on this podcast episode. Itโ€™s a new spin on the 80/20 Principle, also known as the Pareto Principle: Health: 80% eating, 20% exercise Wealth: 80% habits, 20% math Talking: 80%...
May 5, 2025

Kick-Start Your Week - 05.05.25

โ€œIf a man aspires towards a righteous life, his first act of abstinence is from injury to animals.โ€ โ€” Albert Einstein
May 1, 2025

Ep 378 - Learn to Teach, Teach to Learn

Thereโ€™s a powerful, often cyclical connection between teaching and learning. Tim and Steve explore how the best teaching stems from a desire to understand more deeply, and how teaching others is one of the most effective ways to grow ourselves. Key...
April 28, 2025

Kick-Start Your Week - 04.28.25

"I would maintain that thanks are the highest form of thought, and that gratitude is happiness doubled by wonder." โ€”
April 24, 2025

Ep 377 - Finding Your Second Wind in Life

Tim and Steve dive into what it really means to push through lifeโ€™s tough moments โ€” taking inspiration from the incredible life and legacy of boxing legend . We talk about resilience, personal growth, and that powerful idea of finding your "second...
April 21, 2025

Kick-Start Your Week - 04.21.25

โ€œLearn from yesterday, live for today, hope for tomorrow. The important thing is not to stop questioning.โ€ โ€” Albert Einstein
April 17, 2025

Ep 376 - Creating Order in a Chaotic World

Thereโ€™s a balance between chaos and order โ€” in the universe and in our everyday lives. While the world around us can seem messy and unpredictable, we believe our purpose is to bring meaning and structure to it. Tim and Steve explore the idea that...
April 13, 2025

Kick-Start Your Week - 04.14.25

โ€œOnce you choose hope, anything's possible.โ€ โ€” Christopher Reeve

About the Hosts

Tim Hoover Profile Photo

Tim Hoover

Husband. Father. Grandfather. Business Owner. Kwon Ryu Fu Chi Do Founder. 7th Degree Black Belt. Licensed Private Investigator.

Tim has been teaching and training in the martial arts for over four decades. Since the early '80s he has been at the helm of Hoover Karate Academy โ€” an institution in the Lehigh Valley of Pennsylvania (just north of Philadelphia). He is the creator of a reality-based system that focuses on the practical knowledge and application of the martial arts.

For many years he was the Senior Executive Security Director for a prominent department store. He is also a licensed private investigator and for over 30 years has owned and operated a private detective agency providing undercover detectives, surveillance, security, and information services for individuals and businesses. Tim formed the Kids4Kids nonprofit organization โ€” providing free karate classes to children, and instilling much-needed confidence and discipline in the participating youth. In turn, they were able to become strong adults in the community.

He shares his numerous years of martial arts training, along with teaching many thousands of students, and wisdom obtained through real-life experiences in interrogations and the covert operations field with Attack Life Not Others.

Steve Mittman Profile Photo

Steve Mittman

Husband. Father. TV Host/Producer. SEO Specialist. Content Creator. Brand Spokesperson. Voiceover Artist. Combatives Instructor.

Steve began training under Sensei Hoover when he was 12 and earned a black belt as a teen. His passion for fighting led him to boxing. He has trained with several champions, and has been a professional boxing and MMA ring announcer for over 20 years. He's even worked for two legendary Heavyweight Champions โ€” Larry Holmes and Mike Tyson. He ran an intensive kickboxing program for many years, and currently instructs a self-protection combatives system.

He can be seen by millions of viewers daily as he hosts and produces lifestyle, pop-culture, celebrity, music, and history segments on a TV station in the Philadelphia market. He's also a Guest Host on QVC, a brand ambassador and spokesperson for multiple companies and products on TV and the internet, a professional voiceover artist, a digital marketing consultant, and has hosted hundreds of LIVE events on networks including NBC, ESPN, Comcast, and for iHeartRadio.

Steve owns and operates Mittman Media โ€” a podcast production, SEO, web design, and digital marketing agency.