Attack Life Not Others

Attack Life Not Others

We all have an enemy within ourselves that must be defeated. Don't deny that. Realize it. Accept it. Own it. Learn to focus that energy and become a powerful, peaceful warrior.

Tim Hoover and Steve Mittmanโ€‹, lifelong martial artists, kick around things like ๐—ฐ๐—ผ๐—ป๐—ณ๐—ถ๐—ฑ๐—ฒ๐—ป๐—ฐ๐—ฒ, ๐—ฐ๐—ผ๐—ป๐˜€๐—ถ๐˜€๐˜๐—ฒ๐—ป๐—ฐ๐˜†, ๐—ฐ๐—ผ๐˜‚๐—ฟ๐—ฎ๐—ด๐—ฒ, ๐—ฑ๐—ถ๐˜€๐—ฐ๐—ถ๐—ฝ๐—น๐—ถ๐—ป๐—ฒ, ๐—ณ๐—ฎ๐—ถ๐˜๐—ต, ๐—ฟ๐—ถ๐˜๐˜‚๐—ฎ๐—น๐˜€, ๐˜€๐—ฒ๐—น๐—ณ-๐—ฟ๐—ฒ๐˜€๐—ฝ๐—ฒ๐—ฐ๐˜, and more โ€” in a way that's appreciated by everyone. Martial artist or not, ๐˜๐—ต๐—ถ๐˜€ ๐—ฝ๐—ผ๐—ฑ๐—ฐ๐—ฎ๐˜€๐˜ ๐˜„๐—ถ๐—น๐—น ๐—ถ๐—บ๐—ฝ๐—ฟ๐—ผ๐˜ƒ๐—ฒ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—น๐—ถ๐—ณ๐—ฒ. Together, we'll ๐˜ผ๐™ฉ๐™ฉ๐™–๐™˜๐™  ๐™‡๐™„๐™๐™€ ๐™‰๐™ค๐™ฉ ๐™Š๐™ฉ๐™๐™š๐™ง๐™จ!

Recent

Jan. 17, 2025

Ep 363 - Motion is the Lotion for Lifelong Health

Tim shares a valuable nugget of wisdom from his daughter, a nutritionist , who reminds him that "motion is the lotion." It far too easy to succumb to discomfort and inactivity, opting for sedentary habits like lounging or biโ€ฆ
Jan. 13, 2025

Kick-Start Your Week - 01.13.25

โ€œThe universe is under no obligation to make sense to you.โ€ โ€” Neil deGrasse Tyson We should not expect the cosmos to neatly fit into our preconceived notions. These mysteries are reminders to embrace faith as a complement toโ€ฆ
Jan. 9, 2025

Ep 362 - Double-Edged Sword of Words

The impact of words and actions carry a responsibility. Tim and Steve reflect on the irreversible nature of choices made in anger, illustrated by a metaphor of a wolf chasing a bird off a cliff. Itโ€™s a great reminder for allโ€ฆ
Jan. 6, 2025

Kick-Start Your Week - 01.06.25

โ€œYou are what you eat. You are what you think. You are who you hang out with. You are what you watch and listen to. You have more control than you think fellas.โ€ โ€” Bedros Keuilian
Jan. 3, 2025

Ep 361 - Cleared for Takeoff: Flight 2025

Tim and Steve liken the new year to boarding a flight โ€” Flight 2025. If you lose your positive attitude under pressure, we suggest reaching up for a prayer, which will be activated by faith. This faith can then help others wโ€ฆ
Dec. 30, 2024

Kick-Start Your Week - 12.30.24

โ€œYou get up every day, you're entitled to โ€ฆ nothing. Nobody owes you โ€ฆ nothing. You could have talent, but if you donโ€™t have discipline, if you donโ€™t execute, you donโ€™t focus, you get nothing. If youโ€™re complacent, and not pโ€ฆ
Dec. 26, 2024

Ep 360 - Choose Discipline over Motivation

There is a critical distinction between motivation and discipline. While most people believe motivation is essential to cultivate discipline, the reality is that discipline must come first. Tim and Steve compare discipline tโ€ฆ
Dec. 24, 2024

Kick-Start Your Week - 12.23.24

โ€œFear is an insidious and deadly thing. It can warp judgment, freeze reflexes, breed mistakes. Worse, it's contagious.โ€ โ€” Jimmy Stewart
Dec. 19, 2024

Ep 359 - Learn to Confront Appropriately

THE POWER OF APPROPRIATE CONFRONTATION Build Strength by Facing Your Weaknesses: Confronting (different than confrontational) is key to personal growth Personal Insight: Steve shares how bullying led to martial arts and selfโ€ฆ
Dec. 16, 2024

Kick-Start Your Week - 12.16.24

โ€œLove the giver more than the giftโ€ Timely and appropriate for Christmas โ€” as it reminds us to cherish the love, generosity, and thoughtfulness behind the act of giving, which embodies the true spirit of the season.

About the Hosts

Tim Hoover Profile Photo

Tim Hoover

Husband. Father. Grandfather. Business Owner. Kwon Ryu Fu Chi Do Founder. 7th Degree Black Belt. Licensed Private Investigator.

Tim has been teaching and training in the martial arts for over four decades. Since the early '80s he has been at the helm of Hoover Karate Academy โ€” an institution in the Lehigh Valley of Pennsylvania (just north of Philadelphia). He is the creator of a reality-based system that focuses on the practical knowledge and application of the martial arts.

For many years he was the Senior Executive Security Director for a prominent department store. He is also a licensed private investigator and for over 30 years has owned and operated a private detective agency providing undercover detectives, surveillance, security, and information services for individuals and businesses. Tim formed the Kids4Kids nonprofit organization โ€” providing free karate classes to children, and instilling much-needed confidence and discipline in the participating youth. In turn, they were able to become strong adults in the community.

He shares his numerous years of martial arts training, along with teaching many thousands of students, and wisdom obtained through real-life experiences in interrogations and the covert operations field with Attack Life Not Others.

Steve Mittman Profile Photo

Steve Mittman

Husband. Father. TV Host/Producer. SEO Specialist. Content Creator. Brand Spokesperson. Voiceover Artist. Combatives Instructor.

Steve began training under Sensei Hoover when he was 12 and earned a black belt as a teen. His passion for fighting led him to boxing. He has trained with several champions, and has been a professional boxing and MMA ring announcer for over 20 years. He's even worked for two legendary Heavyweight Champions โ€” Larry Holmes and Mike Tyson. He ran an intensive kickboxing program for many years, and currently instructs a self-protection combatives system.

He can be seen by millions of viewers daily as he hosts and produces lifestyle, pop-culture, celebrity, music, and history segments on a TV station in the Philadelphia market. He's also a Guest Host on QVC, a brand ambassador and spokesperson for multiple companies and products on TV and the internet, a professional voiceover artist, a digital marketing consultant, and has hosted hundreds of LIVE events on networks including NBC, ESPN, Comcast, and for iHeartRadio.

Steve owns and operates Mittman Media โ€” a podcast production, SEO, web design, and digital marketing agency.