Attack Life Not Others

Attack Life Not Others

We all have an enemy within ourselves that must be defeated. Don't deny that. Realize it. Accept it. Own it. Learn to focus that energy and become a powerful, peaceful warrior.

Tim Hoover and Steve Mittmanโ€‹, lifelong martial artists, kick around things like ๐—ฐ๐—ผ๐—ป๐—ณ๐—ถ๐—ฑ๐—ฒ๐—ป๐—ฐ๐—ฒ, ๐—ฐ๐—ผ๐—ป๐˜€๐—ถ๐˜€๐˜๐—ฒ๐—ป๐—ฐ๐˜†, ๐—ฐ๐—ผ๐˜‚๐—ฟ๐—ฎ๐—ด๐—ฒ, ๐—ฑ๐—ถ๐˜€๐—ฐ๐—ถ๐—ฝ๐—น๐—ถ๐—ป๐—ฒ, ๐—ณ๐—ฎ๐—ถ๐˜๐—ต, ๐—ฟ๐—ถ๐˜๐˜‚๐—ฎ๐—น๐˜€, ๐˜€๐—ฒ๐—น๐—ณ-๐—ฟ๐—ฒ๐˜€๐—ฝ๐—ฒ๐—ฐ๐˜, and more โ€” in a way that's appreciated by everyone. Martial artist or not, ๐˜๐—ต๐—ถ๐˜€ ๐—ฝ๐—ผ๐—ฑ๐—ฐ๐—ฎ๐˜€๐˜ ๐˜„๐—ถ๐—น๐—น ๐—ถ๐—บ๐—ฝ๐—ฟ๐—ผ๐˜ƒ๐—ฒ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—น๐—ถ๐—ณ๐—ฒ. Together, we'll ๐˜ผ๐™ฉ๐™ฉ๐™–๐™˜๐™  ๐™‡๐™„๐™๐™€ ๐™‰๐™ค๐™ฉ ๐™Š๐™ฉ๐™๐™š๐™ง๐™จ!

Recent

Nov. 27, 2025

Ep 408 - Thanksgiving Reflections

In this special Thanksgiving 2025 episode, Tim and Steve explain that saying โ€œthank youโ€ is good, but gratitude means really feeling thankful in your heart. Steve talks about teaching kids to enjoy the small things. Tim share...
Nov. 24, 2025

Kick-Start Your Week - 11.24.25

โ€œIf you love life, don't waste time, for time is what life is made up of.โ€ โ€” Bruce Lee
Nov. 20, 2025

Ep 407 - The Magic of the Grand Ole Opry

Tim and Steve dive into how powerful experiences can reconnect us to our emotions and the world around us. Steve shares a recent trip to the Grand Ole Opry โ€” a night of clean humor, incredible acoustics, and nostalgic energy ...
Nov. 17, 2025

Kick-Start Your Week - 11.17.25

โ€œNo one can make you feel inferior without your consent.โ€ โ€” Eleanor Roosevelt
Nov. 13, 2025

Ep 406 - Recognizing Potential to Lead the Way

Tim and Steve cut through the fluff and get real about leadership and teaching. A leader isnโ€™t your friend or parent โ€” their job is to push you toward your goals, even when you donโ€™t know what they are. Listening beats talkin...
Nov. 10, 2025

Kick-Start Your Week - 11.10.25

โ€œRemember always that you not only have the right to be an individual, you have an obligation to be one.โ€ โ€” Eleanor Roosevelt
Nov. 6, 2025

Ep 405 - Meta Arts: Effective Tactics for Life

Tim and Steve take a closer look at what โ€œmetaโ€ really means โ€” not just in tech or gaming, but in everyday life. Itโ€™s about self-awareness, reflection, and the inner work needed for real growth. Through the lens of martial ar...
Nov. 3, 2025

Kick-Start Your Week - 11.03.25

โ€œWe do not have to become heroes overnight. Just a step at a time, meeting each thing that comes up, seeing it as not as dreadful as it appears, discovering that we have the strength to stare it down.โ€ โ€” Eleanor Roosevelt
Oct. 30, 2025

Ep 404 - Tech, Trees, and Timeless Wisdom

As technology races ahead, artificial intelligence is becoming part of nearly every corner of life. This episode explores how we can use AI to enhance learning, boost productivity, and spark creativity without losing what mak...
Oct. 27, 2025

Kick-Start Your Week - 10.27.25

โ€œFear is natural, but panic is fatal. You train your mind as much as your fists to stay cool under pressure.โ€ โ€” Gene Tunney

About the Hosts

Tim Hoover Profile Photo

Tim Hoover

Husband. Father. Grandfather. Business Owner. Kwon Ryu Fu Chi Do Founder. 7th Degree Black Belt. Licensed Private Investigator.

Tim has been teaching and training in the martial arts for over four decades. Since the early '80s he has been at the helm of Hoover Karate Academy โ€” an institution in the Lehigh Valley of Pennsylvania (just north of Philadelphia). He is the creator of a reality-based system that focuses on the practical knowledge and application of the martial arts.

For many years he was the Senior Executive Security Director for a prominent department store. He is also a licensed private investigator and for over 30 years has owned and operated a private detective agency providing undercover detectives, surveillance, security, and information services for individuals and businesses. Tim formed the Kids4Kids nonprofit organization โ€” providing free karate classes to children, and instilling much-needed confidence and discipline in the participating youth. In turn, they were able to become strong adults in the community.

He shares his numerous years of martial arts training, along with teaching many thousands of students, and wisdom obtained through real-life experiences in interrogations and the covert operations field with Attack Life Not Others.

Steve Mittman Profile Photo

Steve Mittman

Husband. Father. TV Host/Producer. SEO Specialist. Content Creator. Brand Spokesperson. Voiceover Artist. Combatives Instructor.

Steve began training under Sensei Hoover when he was 12 and earned a black belt as a teen. His passion for fighting led him to boxing. He has trained with several champions, and has been a professional boxing and MMA ring announcer for over 20 years. He's even worked for two legendary Heavyweight Champions โ€” Larry Holmes and Mike Tyson. He ran an intensive kickboxing program for many years, and currently instructs a self-protection combatives system.

He can be seen by millions of viewers daily as he hosts and produces lifestyle, pop-culture, celebrity, music, and history segments on a TV station in the Philadelphia market. He's also a Guest Host on QVC, a brand ambassador and spokesperson for multiple companies and products on TV and the internet, a professional voiceover artist, a digital marketing consultant, and has hosted hundreds of LIVE events on networks including NBC, ESPN, Comcast, and for iHeartRadio.

Steve owns and operates Mittman Media โ€” a podcast production, SEO, web design, and digital marketing agency.