Attack Life Not Others

Attack Life Not Others

We all have an enemy within ourselves that must be defeated. Don't deny that. Realize it. Accept it. Own it. Learn to focus that energy and become a powerful, peaceful warrior.

Tim Hoover and Steve Mittmanโ€‹, lifelong martial artists, kick around things like ๐—ฐ๐—ผ๐—ป๐—ณ๐—ถ๐—ฑ๐—ฒ๐—ป๐—ฐ๐—ฒ, ๐—ฐ๐—ผ๐—ป๐˜€๐—ถ๐˜€๐˜๐—ฒ๐—ป๐—ฐ๐˜†, ๐—ฐ๐—ผ๐˜‚๐—ฟ๐—ฎ๐—ด๐—ฒ, ๐—ฑ๐—ถ๐˜€๐—ฐ๐—ถ๐—ฝ๐—น๐—ถ๐—ป๐—ฒ, ๐—ณ๐—ฎ๐—ถ๐˜๐—ต, ๐—ฟ๐—ถ๐˜๐˜‚๐—ฎ๐—น๐˜€, ๐˜€๐—ฒ๐—น๐—ณ-๐—ฟ๐—ฒ๐˜€๐—ฝ๐—ฒ๐—ฐ๐˜, and more โ€” in a way that's appreciated by everyone. Martial artist or not, ๐˜๐—ต๐—ถ๐˜€ ๐—ฝ๐—ผ๐—ฑ๐—ฐ๐—ฎ๐˜€๐˜ ๐˜„๐—ถ๐—น๐—น ๐—ถ๐—บ๐—ฝ๐—ฟ๐—ผ๐˜ƒ๐—ฒ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—น๐—ถ๐—ณ๐—ฒ. Together, we'll ๐˜ผ๐™ฉ๐™ฉ๐™–๐™˜๐™  ๐™‡๐™„๐™๐™€ ๐™‰๐™ค๐™ฉ ๐™Š๐™ฉ๐™๐™š๐™ง๐™จ!

Recent

April 10, 2025

Ep 375 - Colors of Growth, Play to Grow

Life is a journey โ€” and much like the belt system in martial arts, itโ€™s made up of different stages of growth. Each stage brings new challenges, new lessons, and a deeper understanding of who we are. In martial arts, the white belt represents a...
April 7, 2025

Kick-Start Your Week - 04.07.25

โ€œHope is the only thing stronger than fear.โ€ โ€” Suzanne Collins, The Hunger Games
April 3, 2025

Ep 374 - From Smiles and Celebrations to Energy Transmitters and Energy Vampires

Tim and Steve explore the powerful influence of energy and presence in everyday interactions. They share a heartfelt story about a young martial arts student who was deeply impacted by a simple act of support. The conversation touches on the value of...
March 31, 2025

Kick-Start Your Week - 03.31.25

โ€œDo not pray for an easy life, pray for the strength to endure a difficult one.โ€ โ€” Bruce Lee
March 27, 2025

Ep 373 - Discipline: The Hard Road That Makes Life Easier

Discipline makes life easier by being difficult. Itโ€™s about doing what needs to be done before what you want to do. Tim and Steve discuss how self-respect is the precursor to self-discipline and how it lays the foundation for personal growth and...
March 24, 2025

Kick-Start Your Week - 03.24.25

โ€œThrough discipline comes freedom.โ€ โ€” Aristotle
March 20, 2025

Ep 372 - Life, Light, and Love

Inspired by Chuck Missler , Tim and Steve discuss how embodying positivity not only fuels personal growth but also strengthens those around us. Mentorship and community are key, and love is at the heart of everything. They ta...
March 17, 2025

Kick-Start Your Week - 03.17.25

โ€œWe must all suffer from one of two pains: the pain of discipline or the pain of regret. The difference is discipline weighs ounces while regret weighs tons.โ€ โ€” Jim Rohn
March 13, 2025

Ep 371 - Watch Your Back

Ever notice how people tend to talk about others instead of going straight to them? In this episode, Tim and Steve break down why that happens and what it says about human nature. They dive into the fear of confrontation, the...
March 10, 2025

Kick-Start Your Week - 03.10.25

"Speak softly and carry a big stick โ€” you will go far." โ€”ย President Theodore Roosevelt

About the Hosts

Tim Hoover Profile Photo

Tim Hoover

Husband. Father. Grandfather. Business Owner. Kwon Ryu Fu Chi Do Founder. 7th Degree Black Belt. Licensed Private Investigator.

Tim has been teaching and training in the martial arts for over four decades. Since the early '80s he has been at the helm of Hoover Karate Academy โ€” an institution in the Lehigh Valley of Pennsylvania (just north of Philadelphia). He is the creator of a reality-based system that focuses on the practical knowledge and application of the martial arts.

For many years he was the Senior Executive Security Director for a prominent department store. He is also a licensed private investigator and for over 30 years has owned and operated a private detective agency providing undercover detectives, surveillance, security, and information services for individuals and businesses. Tim formed the Kids4Kids nonprofit organization โ€” providing free karate classes to children, and instilling much-needed confidence and discipline in the participating youth. In turn, they were able to become strong adults in the community.

He shares his numerous years of martial arts training, along with teaching many thousands of students, and wisdom obtained through real-life experiences in interrogations and the covert operations field with Attack Life Not Others.

Steve Mittman Profile Photo

Steve Mittman

Husband. Father. TV Host/Producer. SEO Specialist. Content Creator. Brand Spokesperson. Voiceover Artist. Combatives Instructor.

Steve began training under Sensei Hoover when he was 12 and earned a black belt as a teen. His passion for fighting led him to boxing. He has trained with several champions, and has been a professional boxing and MMA ring announcer for over 20 years. He's even worked for two legendary Heavyweight Champions โ€” Larry Holmes and Mike Tyson. He ran an intensive kickboxing program for many years, and currently instructs a self-protection combatives system.

He can be seen by millions of viewers daily as he hosts and produces lifestyle, pop-culture, celebrity, music, and history segments on a TV station in the Philadelphia market. He's also a Guest Host on QVC, a brand ambassador and spokesperson for multiple companies and products on TV and the internet, a professional voiceover artist, a digital marketing consultant, and has hosted hundreds of LIVE events on networks including NBC, ESPN, Comcast, and for iHeartRadio.

Steve owns and operates Mittman Media โ€” a podcast production, SEO, web design, and digital marketing agency.